只怕想家

话说今天被某人用那种瞧不起人的眼神和语气回答后
心理一直生着一股闷气，讨厌那种不被尊重的感觉
才发现原来自己是那么的需要被肯定，被接纳，谢谢你的一个眼神和语气，让我也顿时理清了一些东西。
一个人在外地，最怕的莫过于受委屈了却很想家 只怕想家
才发现 原来心里也充满着那么多的寂寞
加油 我对自己说

黄美珍 - 只怕想家

作词：姚若龙╱作曲：陈威全

我以为如果 有热情 有成长 有理想 
最後总会 被了解 被培养 被奖赏 
怎麽城市像战场 充满痛与伤 

好像终於 能容忍 能顽强 能埋藏 
心里还是 很孤独 很迷惘 很悲伤 
不再笑得像太阳 静得像月亮 

什麽都可以不怕 只怕想家 
和爸妈说我一切顺利泪总会落下 
太辛苦就赶快回家 是最暖的牵挂～ 

我什麽也不怕 只怕想家 
武装的冰冷遇上温热就会融化 
就算曾被责骂 
现在明白是心疼啊～ 

你能不能 别闪躲 别复杂 别说谎 
痛快承认 太遥远 太漫长 太渴望 
所以有了新对象 忘了我在他乡 

我什麽也不怕 只怕想家 
和爸妈说我一切顺利泪总会落下 
太辛苦就赶快回家 是最暖的牵挂～ 

什麽都可以不怕 只怕想家 
武装的冰冷遇上温热就会融化 
就算曾经责骂 
现在才明白那是心疼啊～ 

寂寞就是想从前想逃亡想分享 想回家

sharing of the day

L00K at the trees and choose the one that is immediately most appealing to you. 

Don’t think about it too long, just choose, and find out what your choice says about your personality, please have FUN and share your choice in the comments. Thank You 
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Tried it this afternoon and found it quite meaningful. 

just a simple sharing to all of you out there :)





The results . . . 

1. You are a generous and moral (not to confuse with moralizing) person. You always work on self-improvement. You are very ambitious and have very high standards. People might think that communicating with you is difficult, but for you, it isn't easy to be who you are. You work very hard but you are not in the least selfish. You work because you want to improve the world. You have a great capacity to love people until they hurt you. But even after they do. . . you keep loving. Very few people can appreciate everything you do as well as you deserve.

2. You are a fun, honest person. You are very responsible and like taking care of others. You believe in putting in an honest day's work and accept many work-related responsibilities. You have a very good personality and people come to trust you easily. You are bright, witty and fast-thinking. You always have an interesting story to tell.

3.You are a smart and thoughtful person. You are a great thinker. Your thoughts and ideas are the most important. You like to think about your theories and views alone. You are an introvert. You get along with those who likes to think and learn. You spend a lot of time, thinking about morality. You are trying to do what is right, even if the majority of society does not agree with you.

4. You are perceptive and philosophical person. You are a unique, one soul of your kind. Next to you there's no one even slightly similar to you. You are intuitive and a bit quirky. You are often misunderstood, and it hurts you. You need personal space. Your creativity needs to be developed, it requires respect of others. You are a person who clearly sees the light and dark sides of life. You are very emotional.

5. You are self-assured and in charge. You are very independent. Your guiding principle in life is 'I'll do it my way.'. You are very self-reliant and know how to stay strong for yourself and the people you Love. You know exactly what you want and are not afraid of pursuing your dreams. The only thing you demand from people is honesty. You are strong enough to accept the truth.

6. You are kind and sensitive. People relate to you very well. You have many friends and you love helping them. You have this warm and bright aura that makes people feel good when they are around you. Every day, you think about what you can do to improve yourself. You want to be interesting, insightful and unique. More than anybody else in the world, you need to love. You are even ready to love those who don't love you back.

7. You are happy and unflappable. You are a very sensitive and understanding person. You are a great listener who know how to be non-judgmental. You believe that everybody has their own journey in life. You are open to new people and events. You are highly resistant to stress and rarely worry. Normally, you are very relaxed. You always manage to have a good time and never lose your way.

8. You are charming and energetic. You are a fun person who knows how to make people laugh. You live in a state of harmony with the universe. You are spontaneous and enthusiastic. You never say no to an adventure. Often, you end up surprising and even shocking people. But that's just how you are. . . You always remain true to yourself. You have many interests and if something proves of interest to you, you will not rest until you acquire a profound knowledge of this area.

9. You are optimistic and lucky. You believe that life is a gift and you try to achieve as much as possible and put this gift to the best use possible. You are very proud of your achievements. You are ready to stick by the people you care about through thick and thin. You have a very healthy approach to life. The glass is (at least) half full for you. You use any opportunity to forgive, learn, and grow because you believe that life is too short to do otherwise.

Boundaries 界限

助人路上 我们常说要有界限，我们不是万能的，时时要保持一定的界限，才不会让自己也跌入困境或自己也受伤。

最近发现，原来自己在这方面并没有处理的很好，常常还是会为不该烦恼的东西烦恼不该紧张的东西紧张。

（一 ）
那天收到一通电话 一通关于想自杀的电话
虽说做了些crisis intervention 但是在个案拒绝提供电话并盖了电话后，自己不停不停的在担心
虽然理智上和自己说，我可以做的已经作了，但情绪上真的大大受影响，一直到和上司说，和伙伴们分享，才安定下来，告诉自己，我可以做得就是那么多。希望今天的你还平安，祝福你。

（二）
个案两次没出现，第三次终于来了，但是迟到了半小时，并要求提早结束，因为有公事。
让他离开后的一小时，公司电话一直响，是家属打来想确认个案有没有来辅导。基于保密原则不能和家属表明，但是电话那头是又哭又喊又叫的，问了来龙去脉后明白是家属不相信个案，回家后大吵起来，并有暴力的存在。要了个案的同意，和家属表明个案的确来了辅导，但是电话那头不断传出哭喊声，吵吵闹闹的，家属直逼问该怎么做。了解了问题，也让家属了解些支援后电话便盖了。盖了电话的我，自己可以深深地感受到自己的颤抖，担心自己处理的不好，好多好多的担心。打了电话给上司，告诉他一切，电话那头的他又和我说自己已经作了该做的，要有界限。

界限阿界限，在这个阶段真的很难。但，也是时候好好看看自己，听听自己的感受，从中探讨。加油。



祝福自己，也祝福大家。